SportBear - Personal Fitness Training in the Chew Valley
Get the benefit from your own personal trainer with personal 1 to1 tutition.
Are you barely balancing weight and fitness?
Do you need some time to look after yourself?
Most people feel guilty about thinking of themselves but let's take a look at the definition of the word "self".
SELF: def n - a person's own individuality, person as object of introspective and reflexive action, need to avoid injury, regard for ones self........
Do you think you might need to rediscover YOURself?
Your own Personal Trainer can....
- Help you with your nutrition and and weight to achieve better body image
- Help your posture and core stability and improve physical health
- Help you to feel better about you and your body and lift your personal happiness
- Help you during pregnancy to keep your body conditioned during its most difficult time
- Help you get back into shape after having a baby
Sportbear provides 1 to 1 training and support for all areas of personal fitness and nutrition. After an initial consultation to assess your needs you can book 1 hour sessions that fit in with your schedule. I can visit home or alternatively, you can take advantage of a fully equipped gym in picturesque Blagdon, North Somerset. If you would like to train with a friend you can get the benefit of a partner discount. See my prices page for more details.
If you feel you will be requiring 10 sessions or more, why not book and pre pay for them - you will get an extra FREE session when you pre pay for 10 sessions.
SportBear Personal Trainer is pleased to be able to help clients in Chew Magna, Chew Stoke, Winford, Blagdon, East and West Harptree and all other villages of the Chew Valley, North Somerset.